Strong in one area. Limited in another. Capable, but not always adaptable.
Here, we apply the same concept to the body.
Find your Taraz.
Av. 24 de Julho 114 A/B
1200-870 Lisboa
Five daily classes, each one anchored to one of the five abilities below. The routine and flow of each class may vary, but the objective never does.
Without recovery, stress accumulates into tension, restricted movement, and injury. Massage is how we close that loop. A direct part of the balanced approach to physical development that Taraz is built on.
More than training. A community that grows together. Some teach. Some learn. Most do both.
Fill in the form and we'll be in touch to find a Sunday that works.
Ready to Start?
All memberships include access to any class across all five abilities. Max one class per day. Cancel anytime.
We’ve designed our memberships to be flexible, practical, and fair. If pricing feels like a barrier, reach out to us — we’re always open to finding a solution together.
We brought together professionals from different backgrounds: strength training, movement, dance, aerial, pilates, and rehabilitation. Each instructor brings their own expertise and creativity to the class. The flow varies, only within the objective of the class.
Browse the full week, pick your class, and book your spot. Group classes, massage and Sunday Exchange all in one place.
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tarazstudio.simplybook.it
Last updated: July 2025 · Taraz Studio, Lda · Av. 24 de Julho 114 A/B, 1200-870 Lisboa
Taraz is a fitness studio operating from Av. 24 de Julho 114 A/B, Santos, Lisboa, 1200-870, Portugal. By purchasing a membership, booking a class, or using this website, you agree to these terms.
All memberships are billed monthly and renew automatically unless cancelled. You may cancel at any time — access continues until the end of the current billing period. No partial refunds are issued for unused time within a billing cycle. Prices are in euros and include applicable taxes.
Classes must be cancelled at least 4 hours in advance to avoid being counted as attended. Repeated no-shows may result in a booking restriction. Sunday Exchange hosting requests may be cancelled up to 7 days before the scheduled date.
Participation in physical exercise carries inherent risk. You confirm that you are in adequate health to participate and take responsibility for your own wellbeing during sessions. Taraz is not liable for injuries resulting from pre-existing conditions or failure to follow instructor guidance. If you have any health concerns, consult a medical professional before attending.
Members and visitors are expected to respect the space, equipment, and other members at all times. Taraz reserves the right to suspend or terminate access for conduct that is disruptive, unsafe, or disrespectful.
All content on this website — including text, images, and design — belongs to Taraz. Nothing may be reproduced or used for commercial purposes without written permission.
These terms are governed by Portuguese law. Any disputes will be subject to the exclusive jurisdiction of the courts of Lisbon. Under Portuguese consumer law (Decreto-Lei n.º 24/2014), you have the right to withdraw from online purchases within 14 days of purchase for digital services not yet delivered.
Taraz Studio, Lda, Av. 24 de Julho 114 A/B, 1200-870 Lisboa, Portugal. Email: info@taraz-studio.com. We process personal data in accordance with Regulation (EU) 2016/679 (GDPR) and Portuguese Law No. 58/2019.
We collect information you provide when booking or contacting us: name, email address, phone number, and any health information relevant to your participation. We also collect standard website analytics data (pages visited, device type) through anonymous tools.
Your data is used to manage your membership and bookings, send you information about your classes, respond to your enquiries, and improve our services. We do not sell, rent, or share your personal data with third parties except where required by law or strictly necessary to provide the service (e.g. our booking platform, SimplyBook.me).
We retain your data for as long as your membership is active and for up to 3 years after it ends, as required by Portuguese accounting law (Código Comercial). Health-related information is deleted within 12 months of your last visit.
Under GDPR you have the right to access, correct, or delete your personal data at any time. You may also request data portability or object to processing. To exercise any of these rights, contact us at info@taraz-studio.com. You may also lodge a complaint with the Portuguese data protection authority (CNPD) at www.cnpd.pt.
This website uses no tracking cookies. We do not use Google Analytics, advertising pixels, or any third-party tracking scripts. The only data loaded externally is Google Fonts (typography) and Google Maps (contact page).
For any questions about these terms or your personal data, contact us at info@taraz-studio.com or by post to Av. 24 de Julho 114 A/B, 1200-870 Lisboa, Portugal.